32 lettuce watercress cucumber Recipes

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

mangoes, chopped, tomatoes, chopped, red onion, chopped, cucumbers, chopped (seed if you want), corn, fresh best, basil, fresh shredded, olive oil, rice vinegar, lime juice, garlic, chopped, salt, pepper, watercress , torn, head bibb lettuce , torn

plain fat-free yogurt, olive oil, chives, finely snipped, garlic clove, smashed, lemon juice, lemon zest, salt, pepper, fresh ground, chive blossoms , pulled apart, lettuce, leaf type , torn small, watercress leaf, mushroom, sliced thinly, tomato, cubed, snap peas, cut in thirds, red radishes, thinly sliced, cucumber, peeled and diced, spring onions, chopped, sea salt, pepper, fresh ground, chive blossoms (to garnish ) (optional)

eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk

head romaine lettuce , torn into bite-size pieces, watercress, trimmed, sliced fresh fennel, cucumber, peeled , halved lengthwise, and sliced, tomatoes, cut into halves, cubed cooked turkey, tonnato dressing, garnishes: capers , black olives, italian parsley sprigs

goats cheese, lettuce - a mixture of different types is nice : a good option is to use the pre-washed bags of lettuce, so that you can have a nice mix of rocket, basil, cos, watercress, spinach etc., cucumber, tomato, beetroot (optional), carrot (optional), olives (optional), cottage cheese (optional), new potatoes (cooked and cooled , optional), balsamic vinegar, extra virgin olive oil, bread + butter

potatoes, boiled, green onions, chopped, parsley, finely chopped, salad dressing, salt, lettuce , entire bunch, potato salad (see above), watercress leaves (optional), tomatoes, medium and cut into wedges, cucumber , cut lengthwise into 8 fingers, avocado, cut into wedges, crumbled feta cheese, green pepper , cut into 8 strips, canned beets (optional), shrimp, peeled and cooked, anchovy fillets, black olives (greek style preferred), radishes, sliced, green onions, whole, distilled white vinegar, olive oil, salad oil (blend both oils together)

ground lamb, canned apricots, diced, garlic cloves, minced fine, red onion, minced, fresh mint, chopped, salt, pepper, hamburger buns, sliced cucumber , lettuce and apricots for topping, egg yolk, salt, dry mustard, pepper, sugar, olive oil, lemon juice, shallot, minced (approx. 2 shallots), watercress, chopped, parsley, chopped, pine nuts, toasted

hard-boiled eggs , preferably free-range, quartered, home-made beetroot , recipe follows, butterhead lettuce, tiny scallions or spring onions, tomatoes, quartered, cucumber, sliced radishes, chopped parsley, spring onion , watercress, chopped parsley, for garnish, hard-boiled eggs, dark soft brown sugar, salt, dry mustard, brown malt vinegar, cream

coconut milk, red curry paste, skinned mahi mahi fillet, dark flesh trimmed, fresh lime juice , plus lime wedges for garnish, sugar, fish sauce, asian chili sauce, garlic, minced, head boston lettuce, leaves separated, watercress , woody stems removed, kirby cucumber, thinly sliced, scallions, white and green parts, thinly sliced, red or yellow bell pepper, stemmed, seeded and thinly sliced, fresh cilantro or mint, handful roasted peanuts or cashews