9 lentil wheat salad Recipes

  • Lentil and Bulgur Salad
    lentils, rinsed, fine grain bulgar wheat, sea salt and
    8 More
    lentils, rinsed, fine grain bulgar wheat, sea salt, fresh pepper, cayenne pepper, tomatoes, halved, scallions, thinly sliced, fresh parsley, chopped, fresh lemon juice, olive oil, crumbled feta cheese
    30 min, 11 ingredients
  • Lentil Sprout and Bulgur Salad
    cucumber, peeled and chopped, bulgar wheat, capers and
    9 More
    cucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)
    30 min, 12 ingredients
  • Lentil, Grain and Mushroom Salad Lentil, Grain and Mushroom Salad
    wheat berries , soaked in cold water for 24 hours and
    10 More
    wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)
    1 hour , 11 ingredients
  • Mostly Moosewood Lentil-Bulgur Salad Mostly Moosewood Lentil-Bulgur Salad
    dry lentils, dry bulgur wheat, olive oil, lemon juice and
    7 More
    dry lentils, dry bulgur wheat, olive oil, lemon juice, mint, dill, parsley, red onion, bell pepper, tomato, feta cheese
    11 ingredients
  • Lentil, Cracked Wheat, and Vegetable Salad Lentil, Cracked Wheat, and Vegetable Salad
    boiling water, uncooked bulgur (cracked wheat) and
    12 More
    boiling water, uncooked bulgur (cracked wheat), dried lentils, olive oil, divided, diced zucchini, diced green bell pepper, diced red bell pepper, chopped red onion, grated orange rind, fresh orange juice, fresh lemon juice, salt, ground red pepper, lime wedges (optional)
    14 ingredients
  • Marinated Garden Lentil Salad Pita Marinated Garden Lentil Salad Pita
    canned lentils, rinsed and drained, chopped carrot and
    4 More
    canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)
    10 min, 6 ingredients
  • Spaghetti Squash, Bean and Grain Salad Spaghetti Squash, Bean and Grain Salad
    red lentil, bulgar wheat, vegetable stock and
    8 More
    red lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil
    6 min, 11 ingredients




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