5 lentil rice tomato salsa Recipes

chopped plum tomato (about 6 tomatoes), chopped fresh basil, balsamic vinegar, capers, salt, water, divided, dried small red lentils, uncooked basmati rice, olive oil, divided, chopped red bell pepper, chopped red onion, fennel seeds, crushed, garlic cloves, minced, shredded part-skim mozzarella cheese, dry breadcrumbs, chopped fresh basil, salt, freshly ground black pepper, egg whites, lightly beaten

water, divided, dried small red lentil, uncooked basmati rice, olive oil, divided, chopped red bell pepper, chopped red onion, fennel seed, crushed, garlic cloves, minced, shredded part-skim mozzarella cheese, dry breadcrumbs, chopped fresh basil, salt, fresh ground black pepper, egg whites, lightly beaten

brown rice, chicken broth, lentils, black beans, undrained, corn, undrained, diced tomatoes, undrained, onion, chopped, salsa, chili powder

olive oil, onion, kidney beans, stock or 2 1/2 cups water, rice, corn, salsa, green lentil, green pepper, chili pepper, tomato , slices (optional)