12 lentil cauliflower soup Recipes

onion, chopped, fresh ginger, grated, olive oil, garlic cloves, minced, cumin seed, red pepper flakes, ground turmeric, vegetable stock, cauliflower , cut into bite-sized pieces, frozen spinach, thawed, tomatoes, chopped, dried red lentils, fresh cilantro, minced, salt

vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper

yellow lentils (toor dal), potato, peeled & chopped, cauliflower, chopped, carrot, grated, chopped onion, white radish, grated, green apple, coconut milk, curry powder, salt & pepper, butter

bacon , cut crosswise into thin strips, onion, chopped, lentils, salt, fresh ground black pepper, dried rosemary, crumbled, bay leaf, water, cauliflower, cut into small florets, chopped fresh parsley

carrot, peeled and coarsely chopped, cauliflower, broken into florets, red lentils, cayenne, curry powder, chicken stock cubes, unsweetened soy milk, sunflower oil, water

dry lentils, vegetable broth (preferably cauliflower, but any is fine), water, tomato, garlic clove, dates, pitted, ground ginger, dry mustard, cumin, curry powder, evaporated skim milk

extra virgin olive oil, onion, chopped, celery ribs, sliced (on the diagonal is pretty), minced garlic cloves (or 3 cloves, finely chopped ), dried lentils, rinsed and sorted, frozen vegetables (i like the broccoli, cauliflower, and carrot blend), broth (i prefer vegetable), diced tomatoes, dried thyme, salt, black pepper, red pepper flakes (or to taste)

olive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt

canola oil, onion, chopped, crushed garlic, cumin, turmeric, cauliflower florets (fresh or frozen ), vegetarian stock (3 knorr cubes to 5 cups water), bay leaves, red lentil (or 2 small potatoes, peeled and chopped), dried chili pepper flakes (optional), salt, sugar, milk, squeeze lemon juice, chopped coriander or parsley or chives (to garnish)

onion, chopped, carrots, chopped, celery ribs, chopped, broccoli, chopped, cauliflower, chopped, baking potato, cubed, with skin, red pepper, chopped, green pepper, chopped, dried lentils , picked over and rinsed, spinach , rinsed well, green onions, chopped, mushroom, chopped, garlic cloves, chopped, bay leaves, dried thyme, dried rosemary, dried oregano, olive oil, salt, salt and pepper