56115 lemony wheat pita chips Recipes

plain fat-free yogurt, goat cheese, softened, sliced leek, artichoke hearts, rinsed and drained, grated fresh pecorino romano cheese, fresh lemon juice, freshly ground black pepper, kosher salt, fresh chives (optional), chips, whole wheat pitas, kosher salt, garlic powder

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

whole wheat pita bread, fresh parsley, chopped, egg whites, lightly beaten, olive oil, garlic cloves, finely chopped, kosher salt

whole wheat pita bread, olive oil, all purpose greek seasoning (to taste, i use my homemade recipe )

whole wheat pita bread, poppy seeds, dehydrated onion, garlic flakes, garlic powder, sesame seeds, coarse sea salt, fresh cracked pepper, olive oil

whole wheat pitas, split , then cut into triangles, olive oil, various seasonings (dried italian herbs, garlic, chili, cayenne, salt and pepper, etc depending on your tastes and what the chips will be used for)-try about 1tsp total of seasoning

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

eggplant (about 1 lb.), red onion, red bell pepper, seeded, olive oil, red wine vinegar, garlic, finely chopped, fresh oregano or 1/4 tsp. dried, salt and pepper, smoked paprika, cumin, whole-wheat pitas, fresh oregano for garnish , optional

whole-wheat pitas, salt, divided, paprika, bottled roasted red bell peppers, marcona almonds or dry-roasted almonds (about 1 1/4 oz), extra-virgin olive oil, red wine vinegar, minced fresh garlic, ground cumin, ground red pepper, freshly ground black pepper

carton (8 oz) mascarpone cheese, minced fresh chives, sour cream, bacon strips, cooked and crumbled, salt, pepper, whole wheat pita breads (6 inches), minced fresh oregano, olive oil, salt, pepper, assorted fresh vegetables

cannellini beans, rinsed and drained, cilantro, washed and dried, garlic cloves, cayenne pepper, sour cream, lime juice, olive oil, salt and freshly ground black pepper, toasted pita chips , recipe follows, sized pita pockets, olive oil, garlic, salt and freshly ground black pepper

whole-wheat pitas , split horizontally, kosher salt, garlic powder

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

avocados, ripe, garlic cloves, crushed, lemon juice, tequila, hot pepper sauce, salt, to your taste, pepper, to your taste, tomato, diced, red onion, diced, whole wheat pita bread, extra virgin olive oil, garlic powder, sesame seeds, fresh oregano, finely chopped (you can use dried )

canned chickpeas, drained and rinsed, tahini (sesame paste), oil , from the top of the sesame paste or extra-virgin olive, juice of 1 lemon, raw garlic , or 3 cloves roasted garlic, ground cumin , plus more for garnish, sea salt, freshly ground black pepper, water , for thinning the hummus, paprika, for garnish, extra-virgin olive oil, for drizzling, spiced n baked pita chips, to serve , recipe follows, whole-wheat pitas, extra-virgin olive oil, zatar , available in middle eastern or specialty stores, sea salt

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

thick) slices carrot (about 2 lb), fat-free , less-sodium chicken broth, cardamom seeds or dash ground cardamom, whole wheat pitas, each cut into 6 wedges, olive oil, chopped onion (about 1 large onion), garlic cloves, minced, curry powder, ground cumin, minced fresh cilantro, garlic salt, black pepper