22 lemon scratch Recipes

cooked chicken breast, diced (if starting from scratch, roast the chicken breast with a little soy sauce for a nuttier flavour), cooked pasta (rotini or penne works best), green bell pepper, diced, stalks of celery, diced, green onions, minced, onion, minced, cucumber, diced, heads of romaine lettuce or butter lettuce, washed, dried and torn., mayonnaise, lemon juice, red wine vinegar (or rice wine vinegar, if you have it), soy sauce, wasabi powder or paste (more if you like it spicy), garlic, salt , pepper and a little sugar to taste

red bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika