3 lemon dill caraway mashed Recipes

pork chops (we normally use boneless loin chops, about 1/2-3/4 thick), garlic granules, fresh ground black pepper, lemon & herb seasoning or -pepper seasoning, extra virgin olive oil, sliced onions (1 large or 2-3 medium), garlic, finely minced, dill seed, caraway seed, sweet paprika , to taste, cayenne pepper , to taste, salt, chicken broth or 1 cup water (preferably ), dry white wine or 1/4 cup water (preferably wine), flour, sherry wine (a delicious addition) (optional), sour cream (can use low-fat , but non-fat just doesn tsp work), hot buttered noodles or rice or mashed potatoes, as accompaniment

chopped fresh dill, grated lemon rind, salt, freshly ground black pepper, skinless halibut or other firm white fish fillets, cubed red potato (about 1 3/4 lb), reduced-fat milk, chopped fresh chives, prepared horseradish, salt, freshly ground black pepper, vegetable oil, chopped onion, caraway seeds, shredded peeled granny smith apple (about 3/4 lb), very thinly sliced red cabbage, salt, freshly ground black pepper, remaining ingredients, fresh lemon juice