4 leek potato cumin yogurt Recipes

plain nonfat yogurt, minced garlic, grated lemon rind, ground cumin, salt, freshly ground black pepper, sliced leek (about 1 1/2 lb), water, divided, salt, divided, freshly ground black pepper, divided, refrigerated shredded hash brown potatoes (such as simply potatoes), eggs, egg whites, canola oil, divided

olive oil, leeks, cleaned and sliced, cumin seeds, brown lentils, rinsed and drained, sweet potato, cut into 1cm cubes, vegetable stock, low-fat yogurt

russet potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika