1629 lean vegetables Recipes

ground beef , 95% lean, vegetable beef soup mix, green beans, corn, tomato sauce

lean stewing beef, browned, mixed vegetables, baby lima beans, beef broth, potatoes, peeled and diced, v 8 vegetable juice, season salt, onion, chopped

lean stewing beef, bell pepper, chopped, frozen mixed vegetables (i use a gumbo blend.), chopped onion, uncooked barley, water, salt, dried thyme leaves, pepper, garlic powder, beef bouillon, diced tomatoes, tomato sauce

lean boneless lamb or pork, cut into 1-inch cubes, vegetable oil, onion, chopped, potatoes, peeled and cubed, leek, sliced, beef broth, tomato paste, salt, dried thyme, pepper, chopped cabbage, cauliflower florets, carrots, sliced, celery rib, sliced, frozen cut green beans, thawed, minced fresh parsley, cornstarch and water, optional

lean ground beef, tomato-vegetable juice cocktail, onion, diced, potato, diced, frozen mixed vegetables, salt and pepper to taste

vegetable-oil cooking spray, chopped onion, ground turkey breast, tomato sauce, italian seasoning (or 1 tsp each dried basil , parsley, and oregano), freshly ground black pepper, garlic powder, chopped mushrooms, chopped fresh spinach (or chard), fat-free ricotta, nutmeg, whole-wheat lasagna noodles (about 8 oz, or 9 noodles), shredded part-skim mozzarella

lean beef roast, cut into small cubes, sweet corn, green beans (drained ), cut okra (drained ), diced tomatoes, onion, diced, stalks celery, diced, carrots, peeled and sliced thin, bouillon cubes, water, salt and pepper

lean ground beef, white onions, ripe tomatoes, garlic, minced, breadcrumbs, boiled potato, egg, stalks celery leaves, parsley, cilantro (fresh coriander), green lettuce leaves, green bell peppers, seeded and diced small, cumin, ground oregano, salt and pepper, to taste

lean ground beef, egg white, breadcrumbs, garlic powder, skim milk, frozen spinach, thawed and drained, zucchini, thinly sliced, onion, sliced and separated into rings, green pepper, thinly sliced, no-added-salt tomato paste, no-salt-added tomato sauce, water, dried basil, crushed, dried oregano, crushed, fresh ground pepper, shredded part-skim mozzarella cheese, shredded part-skim farmer cheese

lean ham, diced, carrots, thinly sliced, celery ribs, thinly sliced, zucchini, chopped, black-eyed peas, drained and rinsed, stewed tomatoes, chicken broth, pepper, water

lean ground turkey or beef (90% lean), chopped onion, meatless spaghetti sauce, water, frozen mixed vegetables, diced tomatoes and green chilies, sliced celery, beef bouillon granules, pepper

lean ground beef, lean ground turkey, onion, chopped, water, diced tomatoes, garlic powder (such as lawry s), sea salt , or to taste, dried basil, ground black pepper , or to taste, beef base (such as better than bouillon), frozen mixed vegetables

lean beef tips, no-salt-added beef broth, no-salt-added stewed tomatoes, undrained, frozen mixed vegetables, frozen whole-kernel corn, salt, ground pepper, minced fresh thyme or 1/2 tsp dried thyme

lean hamburger, v-8 juice (reduced sodium is a good option for this soup), garlic chopped or 1 ts minced garlic, veg all mixed vegetables, onion soup mix, ramen noodles broken up (do not use the flavor packet)

lean ground beef or 1 lb ground turkey, chopped carrots, chopped onion, chili powder, diced tomatoes, refrigerated pizza dough, egg, lightly beaten, water, salt, pepper

lean ground beef, carrots, sliced, cream of chicken soup (or 1 10.75 ounce can and 1-10 3/4 ounce can cream of celery soup), water (2 cans of ), minute rice, potatoes, sliced, onion, stalks celery, cut

lean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)

lean beef 93% lean, hunts diced tomatoes, water, frozen italian style vegetables, whole grain medium pasta uncooked, balsamic vinegar, sodium free chicken bouillon, garlic powder