26 lamb okra tomato Recipes

pork shank or 2 lbs lean stewing beef, beef shank or 2 lbs lean stewing beef, stewing chicken, veal shanks or 2 lbs lean stewing beef, lamb breast, water, white potatoes, peeled and diced, green peppers, cored, seeded and diced, hot red pepper, seeded and minced, diced fresh okra or 2 cups frozen okra, diced celery, carrot, peeled and diced , about 6 carrots, chopped cabbage, whole kernel corn, fresh, frozen or 2 cups canned corn, fresh lima beans or 2 cups frozen lima beans, tomato puree, a-1 steak sauce, worcestershire sauce, salt, cayenne pepper, tabasco sauce, chopped fresh parsley

onions or 2 medium, heads garlic, lamb cutlets, olive oil, okra or 10 ladyfingers, tamarind paste, chicken stock or 250 ml vegetable stock, tomato puree, chopped parsley

boneless skinless chicken breasts, boneless beef shank (stew beef), lamb stew meat, water, salt, ground black pepper, shredded cabbage (about 1/2 lb), potatoes, peeled and cut into 1/2-inch cubes (about 3 cups), whole tomatoes, drained and chopped, carrots, peeled and diced (about 2 cups), fresh okra (or, 1 10-oz package of frozen okra), frozen corn kernels (about 3 ears, if using fresh ), onion, chopped (about 1 1/4 cups), green bell pepper, diced (about 1 1/2 cups), garlic cloves, minced, dried sage, dried thyme, bay leaf, drops hot pepper sauce (preferably like frank s), cayenne pepper (ground red pepper), cooked ham, cut into bite-size pieces, chopped fresh flat-leaf parsley (italian parsley)

olive oil, onion, finely chopped, boneless lamb shoulder , cut into 1-inch pieces, salt and ground black pepper to taste, tomato sauce, water , or as needed to cover, frozen okra, thawed