9 kumara sweet mustard Recipes

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

sweet potatoes (kumara), salt, pepper, olive oil, baby spinach, oranges, nasturtium petals (optional), coarse grain mustard, lemon (zest and juice), salt, pepper, olive oil, dill weed

chicken tenders (mine were small and i put 2 to a skewer.), grainy mustard, soy sauce, honey, white wine vinegar, kumara (sweet potato), carrots, garlic cloves, sliced thinly, butter, cream, fresh thyme leave, soy sauce, white wine vinegar, grainy mustard, honey

vegetable oil, all-purpose flour, paprika, mustard powder, salt, ground black pepper, sweet potatoes, cut into wedges

dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves

potatoes (pink skinned peeled cut into 2cm pieces), sweet potatoes (kumara peeled and cut into 2cm pieces), sour cream, mayonnaise (egg ), gherkin (finely chopped ), dill (chopped ), coarse grain mustard, lemon juice, eggs (hard boiled peeled and coarsely chopped ), sliced almonds (lightly toasted )

fresh pumpkin or 500 g butternut squash, kumara (sweet potato), pine nuts, feta, light olive oil, balsamic vinegar, coarse grain mustard