5 kittencal maple Recipes

olive oil (or use 1/2 cup each vegetable oil and oilive oil), cider vinegar, water, fresh minced garlic (or 1 tsp garlic powder), dried oregano, dijon mustard (or 1 tsp mustard powder), seasoning salt, lemon pepper (or use 1 tsp freshly ground black pepper), honey (do not substitute sugar for the !) or 1 -2 tsp pure maple syrup (do not substitute sugar for the !)

flank steaks, montreal brand steak seasoning (to taste, or freshly ground coarse black pepper), salt (to taste, i use seasoned salt if using black pepper ), vegetable oil, soy sauce, red wine vinegar, honey (can use 3-4 tbsp real maple syrup, do not substitute brown sugar), worcestershire sauce, ground ginger, coarsley chopped fresh garlic, green onions , coarsley chopped

chicken breasts (cut into strips or bite-size pieces), black pepper, vegetable oil, maple syrup (can use half pancake syrup and ), ketchup, cider vinegar, worcestershire sauce, minced fresh garlic, low sodium soy sauce, seasoning salt, mustard powder, fresh ground black pepper, brown sugar (optional), cayenne pepper (optional or to taste), cornstarch, cold water

acorn squash (halved and seeded ), soft butter, cinnamon (optional), brown sugar, maple syrup, cinnamon (optional)