22 kittencal dry italian Recipes

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

ground beef, grated parmesan cheese (can use less ), milk, eggs, fresh parsley, finely chopped (or use 2 tsp dried parsley), crushed corn flake crumbs (more if needed), minced fresh garlic (can use more ), seasoning salt, black pepper (or use cayenne pepper for heat), favorite marinara sauce (see kittencal s marinara pasta sauce (vegetarian)), parmesan cheese (optional) or mozzarella cheese, shredded (optional), rolls (purchase italian or french , sliced in half lengthwise)