7 kids sticks Recipes

fat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper

shredded frozen hash brown potatoes, thawed, eggs, skim milk, dried minced onion flakes or 1 tbsp fresh minced onion, fresh dill, chopped, seasoning salt , to taste, pepper , to taste, cheddar cheese, shredded , to taste, frozen fish sticks, do not thaw

mayonnaise (plus 2 tbsp), sweet pickle relish (or to taste), garlic powder (or to taste), fresh lemon juice (can use more ), salt and pepper, corn flakes, seasoning salt, pepper, grated lemon peel, butter, melted, fresh lemon juice, cod fish fillets, cut into about 3/4-inch strips (can use talapia or similar fish)

egg whites, salt, pepper, tilapia fillet, skinless , cut into strips, yellow cornmeal, parmesan cheese, all-purpose flour, vegetable oil

diced fresh pineapple, diced red bell pepper, diced hothouse cucumber, rice vinegar , optional, ketchup, hoisin sauce, boneless beef top sirloin steak, cut 1-inch thick, pepper, salt , optional