5 kenyan black Recipes

  • Kenyan-Style Kale and Tomatoes
    canola oil, yellow onion, chopped and
    7 More
    canola oil, yellow onion, chopped, pepper , jalapeno, stemmed, seeded and finely chopped (optional), tomatoes, ripe but firm, cored and chopped, kale or collard greens (2 bunches), ribs removed, leaves thinly sliced, water, lemon juice, sea salt, freshly ground black pepper
    9 ingredients
  • Kenyan Black-Eyed Peas and Tomatoes (Kunde) Kenyan Black-Eyed Peas and Tomatoes (Kunde)
    oil, onion, minced, tomatoes, seeded and diced and
    4 More
    oil, onion, minced, tomatoes, seeded and diced, black-eyed peas, cooked, natural-style peanut butter, water, salt and pepper
    35 min, 7 ingredients
  • Kunde (A Kenyan Stew) Kunde (A Kenyan Stew)
    onion, chopped, tomatoes, chopped, black-eyed peas, cooked and
    4 More
    onion, chopped, tomatoes, chopped, black-eyed peas, cooked, peanuts, ground, oil, salt, cooked rice (your choice )
    30 min, 7 ingredients
  • Vegetarian Kenyan Curry Vegetarian Kenyan Curry
    onions, finely chopped, peanut oil (any neutral oil) and
    19 More
    onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)
    1 hour 30 min, 21 ingredients




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