120216 kale sprout salad almonds apples tahini vinaigrett Recipes
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torn iceberg lettuce, torn leaf lettuce and7 Moretorn iceberg lettuce, torn leaf lettuce, fresh baby spinach, ripe avocados, peeled and chopped, mandarin oranges, drained, cucumber , halved lengthwise, seeded and sliced, sweet red pepper, chopped, honey-roasted almonds, red wine vinaigrette or vinaigrette of your choice30 min, 9 ingredients
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salad greens, avocado, peeled and sliced and7 Moresalad greens, avocado, peeled and sliced, prepared roasted buttered almonds, crushed prepared apple chips, cooked shrimp, caper berries (optional), fresh basil or 1 tsp fresh mint or 1 tsp fresh parsley or 1 tsp cilantro, fresh nasturtium blossoms, fresh nasturtium leaves15 min, 9 ingredients
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uncooked wild rice, apples, chopped, orange juice and8 Moreuncooked wild rice, apples, chopped, orange juice, olive oil, red wine vinegar, honey, salt, white pepper, celery ribs, chopped, unblanched almonds, coarsely chopped, toppings: halved green grapes , cubed cheddar cheese and chopped red onion1 hour 5 min, 11 ingredients
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fresh breadcrumb, garlic cloves, split in half lengthwise and6 Morefresh breadcrumb, garlic cloves, split in half lengthwise, lemon zest, extra virgin olive oil, salt, kale (we used the lacinato or dinousar variety of for this salad), fresh lemon juice, parmigiano-reggiano cheese (grated or shaved with a vegetable peeler)20 min, 8 ingredients
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Braised Kale with Toasted Almonds (Aaron McCargo, Jr.)almonds, butter, minced garlic, minced onions and4 Morealmonds, butter, minced garlic, minced onions, kale, stemmed and sliced thin, chicken broth, chicken bouillon, cracked black pepper25 min, 8 ingredients
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Salad with Apple Dressing (Curtis Aikens2)spinach and mixed salad greens, washed and torn into bite... and11 Morespinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil20 min, 12 ingredients
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Salad with Apple Dressingspinach and mixed salad greens, washed and torn into bite... and11 Morespinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil12 ingredients
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Apple-Walnut Salad With Fat Free Balsamic Raisin Dressingwhite balsamic vinegar and17 Morewhite balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)15 min, 18 ingredients
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Tuna and Kale Muscle Saladkale , ribs removed and sliced thinly, capers and4 Morekale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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Waldorf Salad with Apples, Grapes and Walnuts in Vinaigretteapple cider vinegar, olive oil, honey, dijon mustard and6 Moreapple cider vinegar, olive oil, honey, dijon mustard, salt and ground black pepper, to taste, dolea granny smith apples, thinly sliced, dole red grapes, halved, chopped walnuts, toasted, dole celery, thinly sliced, dole butter lettuce leaves20 min, 10 ingredients
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Kale Caesar Saladlacinato kale stems removed-chopped into bite size pieces and9 Morelacinato kale stems removed-chopped into bite size pieces, garlic smashed and finely chopped, lemon juice (2 medium lemons), kosher salt, crushed red pepper flakes, freshly ground black pepper, extra virgin olive oil, parmesan cheese grated, whole wheat croutons crushed, parmesan cheese for serving shaved (optional)10 ingredients
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Kale Quinoa Saladwater, tomato juice, quinoa, rinsed, onion, chopped and11 Morewater, tomato juice, quinoa, rinsed, onion, chopped, olive oil, garlic clove, minced, crushed red pepper flakes, coarsely chopped fresh kale, pine nuts, dried currants, balsamic vinegar, lemon juice, grated lemon peel, salt, pepper15 min, 15 ingredients
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