3 kale skinnied Recipes

  • Kale Chips - Skinnied
    kale, rinsed and drained well, splenda sugar substitute and
    2 More
    kale, rinsed and drained well, splenda sugar substitute, kosher salt
    22 min, 4 ingredients
  • Skinny Portuguese Kale and Potato Soup (Caldo Verde)
    portuguese chourico (can use turkey chourico) or 1 lb tur... and
    9 More
    portuguese chourico (can use turkey chourico) or 1 lb turkey sausage (i like to use chourico dogs), kale, stems removed, leaves shredded, olive oil, onion, chopped, garlic cloves, chopped, fat free chicken broth, boiling potatoes, peeled diced into 1/4 inch pieces, dried red pepper flakes, salt , if needed, fresh ground pepper
    45 min, 10 ingredients




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