6 just throwed Recipes

sugar, dry active yeast, tepid water (105-110 degrees ), warm milk, melted butter, sugar, egg, beaten (at room temp ), salt, all-purpose flour

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

ground beef (you can use ground pork and beef), bacon (cooked to crispy and chopped ), onion, chopped, minced garlic (or to taste), green bell pepper, chopped, seasoning salt, pepper, grated parmesan cheese (or to taste), crushed red pepper flakes , to taste (optional), sliced mushrooms, drained, tomato soup (undiluted ), tomato sauce (i just throw in 1 full can), salt and pepper, grated cheddar cheese, penne pasta (i don tsp really measure, i just throw in about a 1/4 of a bag!)

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt