40456 just right spinach chickpea curry chole palak Recipes

spinach, peanut butter, tomato, onion, curry powder (or paste, your favourite blend!), coconut milk, ghee or 3 tbsp butter, salt

spinach (palak), panir (made from 1 litre milk), butter, onions, dhaniya powder (corriander powder), red chili powder, jeera powder (powdered cumin seeds), cashews, poppy seeds, tomatoes, turmeric powder, salt, sugar, cinnamon, black pepper

rice, quinoa, vegetable broth, potatoes, diced in 1/2 inch cubes, chickpeas , rinsed & drained, tomatoes, diced & drained, onion, diced, garlic, chopped, curry powder, spinach, roughly chopped

olive oil, chopped onion, thick) slices carrot, curry powder, brown sugar, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and minced, cooked chickpeas (garbanzo beans), cubed peeled baking potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk, lemon wedges

carrots, stalks celery, onion, bell pepper, frozen spinach, garlic, olive oil, diced tomatos, chickpeas, curry powder

olive oil, onion, diced, garlic, minced, ground cumin, curry powder, garbanzo beans (chickpeas), undrained, red bell pepper, diced, turnip, peeled and diced, corn kernels, tomato sauce, crushed red pepper flakes (optional), salt, cracked black pepper

potatoes, cubed, canola oil, yellow onion, diced, minced garlic, curry powder, garam masala, ground ginger, cumin, salt, condensed tomato soup, cream or milk, chickpeas, rinsed and drained

butter, garlic, minced, curry powder, ground ginger, carrots, sliced, sweet potato, peeled and cut into cubes, sweet red pepper, chopped, reduced-sodium ready-to-use vegetable broth, all-purpose flour, chickpeas, drained and rinsed, frozen green peas, thawed, salt, plain yogurt, lime wedges

chickpeas, olive oil, onion, ginger, garlic, curry powder, cumin, potatoes, water, raisins, salt, parsley

spinach (blanched and pureed ), big potatoes (boiled/microwaved, peeled and cubed ), tomato puree, onion paste, garlic paste, ginger paste, chopped green chilies (optional), salt, black pepper, turmeric powder, fennel seed, oil (preferably canola )

toor dal, onion chopped, spinach, termeric, whole red chillies, garlic, asafoetida

chickpeas, baby spinach (finely chopped ), tomatoes, ginger (chopped ), green chili pepper, canola oil, asafetida powder (hing), cumin seeds (jeera(can sub ground cumin), coriander powder (dhania), turmeric (haldi), red pepper flakes (adjust to taste), garam masala

olive oil, diced tomatoes, chickpeas, onion, ginger paste, garlic paste, cumin powder, garam masala, salt, cilantro

olive oil, onion, diced, fresh garlic, minced, cayenne pepper, vegetable broth, diced tomatoes, chickpeas, frozen chopped spinach, thawed, turmeric, paprika, coriander, curry, salt, couscous, water, oil (optional) or 1 tbsp butter (optional)

spinach, blanched pureed (palak), skim milk, whole wheat flour, salt, black pepper, nutmeg, grated (jiphal), crouton , roasted, lemon juice

jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)

fresh baby spinach, chickpeas, ginger, grated, olive oil, cardamom, cinnamon (or 2 tsp. ground ), garlic chopped, onions finely chopped, tomatoes chopped, turmeric powder, ground coriander, red chili powder, garam masala, salt , or to taste

canned whole chickpeas (channa), chickpea flour (besan), water, tomato, pureed, green pepper, finely chopped, garam masala, fennel seed, cinnamon, cardamom pods, fresh ginger, grated, asafetida powder, curry powder, oil, salt