7 jumpin Recipes

olive oil, chopped onions, chopped green bell peppers, chopped celery, shrimp, peeled and deveined, bay leaves, smoked andouille sausage, sliced, chopped tomatoes, chopped garlic, salt, cayenne, black pepper, dried thyme, grain white rice, barbecue sauce, chopped green onions

shrimp, peeled and chopped, smoked turkey sausage , pieces, cooked pinto beans, cajun-style stewed tomatoes, vegetable oil, onion, chopped, celery, chopped, bell pepper, chopped, tomato paste, garlic clove, minced, chopped parsley, tabasco sauce, salt, water, grain brown rice, cooked

onions, chopped, olive oil, brown sugar, chili powder, ground cumin, instant coffee granules, baking cocoa, salt, no-salt-added diced tomatoes, black beans, rinsed and drained, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, sour cream , thinly sliced green onions, shredded cheddar cheese and pickled jalapeno slices, optional

sized elbow macaroni noodles (or wagon wheels shape), butter, melted, half & half light cream (or milk), shredded low-fat cheddar cheese, shredded gouda cheese, cream cheese, habanero sauce (or hot pepper sauce), mustard powder, kosher salt , to taste, black pepper , to taste, light sour cream, eggs, lightly beaten, cooked lean ham, cubed, chopped jalapeno peppers (to your firey desire), bacon, raw and cut into 1-inch squares, breadcrumbs, parmesan cheese, roma tomatoes, sliced thin (or plum tomatoes)

flour tortillas, vegetable cooking spray, chili powder, salt, shredded monterey jack cheese with peppers