5 jugged green Recipes

green pigeon peas, salt beef (otherwise known as corned beef), cooked pork, cassava flour, bouquet garni thyme , chives, parsley and bay, chopped onions, cooking oil, garlic cloves, crushed, water (for cooking ), salt

fresh peas, shelled, butter, sugar, salt, fresh ground black pepper, mint leaves, chicken stock, light cream, fresh lemon juice

green prawns, peeled , tail intact, deveined, all purpose flour, eggs , beat lightly, shredded coconut, bamboo skewers, soaked for 25 minutes, dipping sauce, sweet chilli sauce, lime juice (or lemon), chopped coriander, line 2 baking trays with baking paper. preheat oven 350 f. (180 cup), thread each prawn lengthways onto skewers. dust prawns in flour , shaking off excess. dip into egg, then coat in coconut., place on prepared trays. bake 15 - 20 minutes or until cooked., dipping sauce : in a small jug, combine all ingredients and mix well. serve with prawns. enjoy.

apple juice (i used an organic 1 from my local green grocer, comes in a nice sterile glass jug to ferment in. i), champagne yeast (1 package, you can use baking yeast but the flavor isn tsp as good), sugar (i used white but brown would be nice, or honey even)