4 john asparagus Recipes

fresh asparagus spears, trimmed, low-fat raspberry yogurt, lemon, juiced

asparagus, trimmed and cut into 1/2-inch pieces, unsalted butter, all-purpose flour, cold milk, kosher salt, cayenne pepper , or to taste, garlic, minced, eggs, separated, grated sharp white cheddar cheese

butter, onion, finely diced, salt to taste, chicken broth, water, fresh asparagus, trimmed and cut into 1-inch pieces, cayenne pepper , or to taste, freshly ground black pepper to taste, ground nutmeg, heavy whipping cream, cream topping, heavy whipping cream (optional), freshly grated parmigiano-reggiano cheese, lemon zest (optional), cayenne pepper (optional)