4 jerusalem artichoke low calorie Recipes

  • Jerusalem Artichoke Soup
    more) canned low-salt chicken broth, jerusalem artichokes and
    8 More
    more) canned low-salt chicken broth, jerusalem artichokes, russet potatoes, peeled , cut into 1/2-inch pieces, leeks, sliced (white and pale green parts only), garlic cloves, minced, dried savory, ground ginger, dried marjoram, heavy whipping cream, green onion (dark green part only), chopped
    10 ingredients
  • Spicy Chicken and Sunchoke Stir-Fry
    wide rice stick noodles (banh pho), vegetable oil and
    11 More
    wide rice stick noodles (banh pho), vegetable oil, vertically sliced onion, garlic cloves, minced, jerusalem artichokes (sunchokes), peeled and cut into 1/2-inch pieces (about 3 cups), skinless, boneless chicken breasts , cut into 1-inch strips, thai peanut sauce, low-sodium soy sauce, natural-style peanut butter (such as smucker s), broccoli florets, red bell pepper strips, water, crushed red pepper
    13 ingredients
  • Celery Root and Potato Puree with Roasted Jerusalem Artichoke  Croutons Celery Root and Potato Puree with Roasted Jerusalem Artichoke Croutons
    celery roots (celeriac; 1 3/4 lb total), trimmed, peeled,... and
    10 More
    celery roots (celeriac; 1 3/4 lb total), trimmed, peeled, cut into 1-inch cubes (about 8 cups), russet potatoes, peeled, cut into 3/4-inch cubes (about 3 cups), low-salt chicken broth, whole milk, garlic cloves, peeled, fresh thyme sprigs, fresh bay leaf, unsalted butter, divided, jerusalem artichokes (also called sunchokes), scrubbed, extra-virgin olive oil, chopped fresh thyme (for garnish )
    1 hour 20 min, 11 ingredients




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