45 jerk salad Recipes
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- jerk
- salad
- chicken
- pork chops with hearts palm and sweet plantains
- shrimp
- potato
- chicken pampered chef
- mackerel with papaya
- jamaican chicken
- jivin shrimp
- whine grilled fruit
- and grilled
- jamaican
- taste islands chicken
- jamaican shrimp and pineapple
- florida grapefruit and grilled chicken with arugula
- and grilled chicken
- fresh jamaican tuna
- weight watchers chicken and salsa points
- carribbean chicken and pasta
- cherry chicken chipotle potato
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boneless chicken strips (you can use chicken breasts but ... and11 Moreboneless chicken strips (you can use chicken breasts but i prefer the dark more succulent meat of the legs and thighs.), walkerswood hot and spicy jamaican jerk spice (2 tsp is the amount recommended but i put 2 to 3 tbp. it s to your taste.), canola oil, cooking butter, white wine vinegar (or regular vinegar if that s all you have on hand), lime juice, chopped fresh culantro (or 2 tbsp cilantro), salt, fresh coarse ground black pepper, torn lettuce, tomatoes (halved or quartered ), avocado, pitted peeled and coarsely chopped40 min, 12 ingredients
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garlic cloves, minced and27 Moregarlic cloves, minced, minced green onion (approx. 3 onions), salt, grated fresh ginger, ground allspice, ground cinnamon, ground nutmeg, ground black pepper, jalapeno peppers or 2 scotch bonnet peppers, chopped, peanut oil, salmon fillet (4 pieces), mango, peeled and chopped, lime , juice and zest of, light coconut milk, fresh cilantro, sugar, seasoned rice vinegar, honey mustard, extra virgin olive oil, salt , to taste, fresh ground pepper , to taste, chopped romaine lettuce hearts, shredded carrot, red bell pepper, seeded and coarsely chopped, papaya, peeled and coarsely chopped, cucumber, peeled and coarsely chopped, dominican red beans (can substitute red kidney beans), halved cashews21 min, 28 ingredients
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Cherry Jerk Chicken W/ Chipotle Potato Saladolive oil and26 Moreolive oil, sweet cherries, pitted (you can frozen if out of season), onion, small dice, habaneros , chiles seeded and finely minced, garlic cloves, finely minced, black cherry soda, white wine vinegar, dried thyme, allspice, pumpkin pie spice, soy sauce, dark rum, brown sugar, cherry preserves, ketchup, worcestershire sauce, limes , juice and zest, chicken thighs, yukon gold baby potatoes, eggs, hard boiled, red onion, small dice, mayonnaise, sour cream, stone ground mustard, tabasco chipotle pepper sauce, lime , juice and zest, cilantro (to garnish )1 hour 15 min, 27 ingredients
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Weight Watchers Jerk Chicken and Salsa Salad 4.5 Pointsskinless chicken drumsticks, jamaican jerk spice and5 Moreskinless chicken drumsticks, jamaican jerk spice, lime , juice and zest of, macaroni noodles, salsa (fresh ), fresh coriander, sweetcorn, drained40 min, 7 ingredients
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