4 jer Recipes

cream style corn, heaping cup. of bisquit, milk, oil, well beaten egg, snall can of chopped green chilies, pkge of monteray cheese , or pepper jack chees, spray w/pam a 8x8 casserole dish preheat overn to 350

pork loin roast, boneless, salt, pepper, dried thyme (or 3 large sprigs fresh thyme), apple juice (may substitute sweet cider), honey, liquid, tomatoe ketchup

skim milk, banana, orange, honey, soy protein isolate, ice cubes