8 jen beans Recipes

red onion, chopped, olive oil, chopped celery, garlic, minced, chicken broth or 2 1/2 quarts vegetable broth, shell pasta, white beans, drained and rinsed, shredded carrot, frozen green peas, shredded parmesan cheese (optional)

lean ground beef, sirloin, diced, onion, chopped, tomato sauce, kidney beans, undrained, beer, diced tomatoes with green chilies, garlic cloves, minced, paprika, cayenne, beef bouillon cubes, oregano, pepper, chili powder, cumin, salt

hot or sweet italian sausage, ground beef, onion, chopped, beef stew meat , cut into 1/2 inch pieces, diced tomatoes, dark beer, water, chili powder , or to taste, red pepper, white pepper, white sugar, ground cinnamon, salt and black pepper to taste, tomato paste (optional), kidney beans, rinsed and drained (optional)

ground beef (chili ground is best), pork sausage, sm. onion, chopped, garlic, crushed, tomato sauce, crushed tomatoes, water, canned refried beans, ranch-style beans (or pinto beans), ground ancho chile powder, cumin, oregano, paprika, cayenne pepper , to taste, brown sugar, salt

black beans, onion, garlic cloves, vinegar, fire-roasted tomatoes, red pepper flakes, brown rice, olive oil

spaghetti, cooked, black beans, rinsed and drained, corn (fresh, frozen, canned ), red bell pepper, chopped, onion, chopped, garlic cloves, minced (may use less, i love garlic!), cumin, oregano, chili powder, salt (to taste), pepper (to taste), tomato sauce, shredded cheddar cheese (or use daiya), olive oil, cilantro, chopped