1505 janine sister winter Recipes

cooked, mashed winter squash, curry powder, butter or trans fat-free margarine, maple syrup, salt , or to taste, cayenne pepper , or to taste, sweetened coconut flakes, toasted (optional)

dried pinto beans, rinsed and picked over, soaked in 2 quarts water overnight or for 6 hours, extra virgin olive oil, onion, chopped, sweet paprika, garlic, minced, bay leaf, (1 leaf ), chopped tomatoes, with liquid, winter squash , such as butternut, peeled and cut into 3/4-inch cubes, quinoa , rinsed thoroughly, flax seed, freshly ground pepper, parsley, chopped

pumpkin seeds, raw, shelled, fresh ginger, grated, extra virgin olive oil, winter squash, peeled, seeded , cut int 1/2-inch pieces (about 4 cups), dried cranberries, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth, brown rice, cooked, hot, bananas , sliced (optional condiment), pineapple chunks (optional condiment ), green onions , sliced (optional condiment), chutney , any flavor (optional condiment)

onion, peeled and quartered, garlic cloves, peeled and smashed, dried chilies or 1 tsp dried red chili pepper flakes, canola oil, salt and pepper (to taste), curry powder (more to suit your taste), chopped tomato (fresh or canned , reserving liquid), water, peeled winter squash, cut into 1 inch cubes (butternut or pumpkin), lime, cut into wedges

butternut squash (acorn, or other winter squashes, etc), olive oil, butter, onion, diced, garlic, mashed to a paste, dry white wine, thyme, black peppercorns, bay leaves, fresh parsley, chicken stock, salt & fresh ground pepper

olive oil, winter squash , halved lengthwise and seeded (1 medium or 2 small), salt and pepper, maple syrup, soy sauce, grated ginger, unsalted butter, fresh sage leaves, coarsely chopped

cajun seasoning or 2 1/2 tsp curry powder, winter squash, fresh ginger, peeled and minced, skim milk, sweet onions, diced, celery, diced, garlic, minced, olive oil, frozen corn kernels, frozen green beans or 10 oz frozen green peas, fresh basil leaf, chopped

butter, chopped onion, chopped celery, winter squash puree (hubbard works well), eggs, beaten, evaporated milk, flour, baking powder

peanut oil, onions, diced, green bell pepper, diced, red bell pepper, diced, corn kernel, green beans, lima beans, red kidney beans, cooked, zucchini, water, bay leaves, ground cumin, paprika, thyme, fresh ground black pepper, yellow cornmeal, all-purpose flour, black pepper, baking powder, cooked red kidney beans, rinsed and drained, eggs, milk, peanut oil, broth , from 3 sisters soup

fresh basil leaves, coarse kosher salt, sliced peeled carrots, broccoli florets (about 6 oz), cauliflower florets (4 to 5 oz), vegetable stock or vegetable broth, cooked cranberry beans or other winter beans or canned drained great northern or cannellini beans, fresh italian parsley leaves, extra-virgin olive oil, olive oil, fresh thyme sprigs, uncooked large shrimp (for first course) or 24 (for main course), peeled, deveined, patted dry

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

olive oil, onion, chopped, diced small winter squash (butternut, acorn, etc.), good quality chicken broth (or more if needed), arborio rice, white wine, grated parmesan cheese

cooked mashed winter squash (such as butternut or acorn), butter, cream, salt and pepper, oranges, cornstarch, light brown sugar, butter

olive oil, garlic clove, minced, chopped yellow onion, low sodium chicken broth, jalapeno pepper, stemmed, seeded and minced, yellow bell pepper, stemmed, seeded and finely chopped, kabocha squash or 1 cup butternut squash or 1 cup other winter squash, cut into 1/2 inch cubes, tomato, cored, peeled and coarsely chopped, ground cumin, chili powder, salt, grain rice or 1 1/2 cups basmati rice or 1 1/2 cups jasmine rice, toasted pine nuts or 1 tbsp slivered almonds, minced fresh parsley, lime juice

olive oil, onion, chopped, celery ribs, chopped, garlic clove, minced, curry powder (he suggests mild), water, winter squash, cubed, yellow split peas, bay leaf, salt (more to taste), sugar, tomato paste

peeled and cubed winter squash, minced garlic (or more ), cilantro, maple syrup (or honey, or brown sugar), garlic salt, whole wheat pastry flour, extra virgin olive oil, fresh ground pepper, nutritional yeast (optional)

frozen cooked winter squash, black-eyed peas, uncle bens ready whole grain brown rice, olive oil, garlic, minced, bell pepper, chopped, onion, chopped, salt, pepper, hot pepper sauce

chicken sausage, in 3/4 inch slices, winter squash, peeled and cubed, potatoes, peeled and cubed, fennel bulbs, trimmed and cubed, onion, chopped, garlic cloves, minced, fresh spinach or 4 cups kale, chopped, red kidney beans, rinsed and drained, salt, substitute, dried sage, crushed, white pepper, low sodium chicken broth, dry white wine (or more broth)