232 jalapeno whole wheat Recipes
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chopped tomato, chopped red onions and18 Morechopped tomato, chopped red onions, minced jalapeno (or to taste), diced red bell peppers, chopped fresh cilantro leaves, fresh lime juice, salt, fresh ground pepper, black beans, rinsed and drained, chopped fresh cilantro leaves, chopped red onion, chopped tomato, garlic clove, minced, ground cumin, adobo seasoning (mexican seasoning with oregano, cumin, and other seasonings), salt, fresh ground pepper, whole wheat tortillas, low-fat monterey jack cheese, nonfat sour cream , as desired (to garnish)20 min, 20 ingredients
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onion, finely chopped and11 Moreonion, finely chopped, sweet potato, peeled and cut into 1/2 inch pieces, low sodium reduced-fat chicken broth, diced celery, salt, sage, black pepper, boneless cooked turkey, cubed, whole wheat tortillas, shredded reduced-fat cheddar cheese, sliced jalapeno pepper (to garnish )40 min, 12 ingredients
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chopped onion, garlic cloves, minced and18 Morechopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten21 ingredients
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best eggs, egg whites, jalapeno pepper, seeded and minced and6 Morebest eggs, egg whites, jalapeno pepper, seeded and minced, cayenne pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, whole wheat tortillas (8 inches), warmed, salsa25 min, 9 ingredients
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eggs, beaten, milk, salt, mayonnaise and8 Moreeggs, beaten, milk, salt, mayonnaise, garlic cloves, chopped finely, firm white bread (or whole wheat), california avocados, sliced, sliced cooked chicken (optional) or 8 oz cooked turkey (optional), sliced jalapeno jack cheese, unsalted butter, fruit salsa, fresh cilantro (optional)18 min, 12 ingredients
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vegetable oil, onion (chopped ), garlic cloves (minced ) and10 Morevegetable oil, onion (chopped ), garlic cloves (minced ), salt, pepper, chicken breasts (cubed ), jalapeno pepper (seeded and minced ), sweet red pepper (chopped ), black beans (drained and rinsed ), salsa, whole wheat tortillas, cheddar cheese (shredded ), sour cream45 min, 13 ingredients
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green bell pepper, red bell pepper and7 Moregreen bell pepper, red bell pepper, jalapeno pepper, seeded, finely chopped, fat free cream cheese, softened, crushed pineapple, well-drained, whole wheat bread, leaves lettuce leaves, reduced-fat ham , deli reduced fat sliced, low-fat swiss cheese10 min, 9 ingredients
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roma tomatoes, diced, sweet red pepper, diced and15 Moreroma tomatoes, diced, sweet red pepper, diced, avocado, diced (optional), jalapeno pepper, minced, monterey jack cheese or 1/2 cup cheddar cheese, shredded, freshly squeezed lime juice, salt, butter, onion, sliced, boneless skinless chicken , cut into thin strips, chili powder, minced chipotle chile in adobo (optional), dried oregano, all-purpose flour, milk, whole wheat tortillas, warmed, torn lettuce leaf12 min, 17 ingredients
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Bison Sliders with Guacamoleavocado, reduced-fat sour cream, juice and zest of 1 lime and10 Moreavocado, reduced-fat sour cream, juice and zest of 1 lime, chopped jalapeno pepper, chopped cilantro, salt, divided, pepper, divided, ground bison, minced garlic clove, head butter lettuce , inner leaves separated, tomatoes, thinly sliced, red onion, sliced into rings, whole wheat slider buns25 min, 13 ingredients
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Triple Tasty Sandwich Spreadmayonnaise, dijon mustard, chopped onion and7 Moremayonnaise, dijon mustard, chopped onion, minced jalapeno pepper, worcestershire sauce, fully cooked ham, ground, genoa salami, ground, chopped sweet pickle, hard-cooked eggs, chopped, whole wheat bread, toasted15 min, 10 ingredients
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Chicken Avocado-Date Sandwichripe avocado, light mayonnaise, scallion and5 Moreripe avocado, light mayonnaise, scallion, oven-roasted deli chicken, jalapeno pepper, dates, whole wheat bread, salt and pepper15 min, 8 ingredients
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Tex Mex Blt (Michele Urvater)mayonnaise mixed with pinch chili powder and chopped fres... and6 Moremayonnaise mixed with pinch chili powder and chopped fresh jalapeno pepper, thick slices whole wheat bread, crisply fried turkey bacon, ripe tomato, avocado, cilantro, roughly chopped, washed lettuce leaves20 min, 7 ingredients
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Jannid's Chicken Tortilla Souponion, diced, peppers , jalapenos, de-seeded and diced and15 Moreonion, diced, peppers , jalapenos, de-seeded and diced, garlic, chopped, olive oil, cumin, chili powder, black pepper, green chilis, diced, chicken breast, diced, tomatoes, diced, sugar, worcestershire sauce, stock , vegetable, whole wheat tortillas, cilantro, cheddar, shredded, avocado, diced17 ingredients
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Extra Healthy Black Bean Burgersblack beans, drained and rinsed, red onion, minced and11 Moreblack beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns35 min, 13 ingredients
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Not Your Regular Turkey Sandwichmayonnaise, fresh cilantro, chopped, garlic clove, chopped and8 Moremayonnaise, fresh cilantro, chopped, garlic clove, chopped, dried jalapeno pepper, chopped, ground cumin, turkey slices, whole wheat bread, tomatoes, cucumber, salt and pepper, leaves romaine lettuce15 min, 11 ingredients
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Mushroom and Fontina Quesadillaschopped red onion, chopped jalapeno pepper and5 Morechopped red onion, chopped jalapeno pepper, chopped portabella mushroom caps, chopped shiitake mushrooms, salt, whole wheat tortillas, shredded fontina cheese, divided20 min, 8 ingredients
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Southwestern Corn-Stuffed Turkeyyellow cornmeal, divided, whole wheat flour, baking powder and16 Moreyellow cornmeal, divided, whole wheat flour, baking powder, red chile powder, freshly grated parmesan cheese, salt, skim milk, egg, honey, olive oil, jalapeno pepper, seeded and minced, minced purple onion, frozen corn kernels, vegetable cooking spray, turkey, ground red pepper, salt, black pepper, no-salt-added chicken broth, undiluted19 ingredients
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