5 jalapeno vegetable lite Recipes

reduced-fat cream cheese, room temperature, sugar-free apricot jam (or strawberry), jalapenos, seeded and chopped, lime juice, fresh cilantro, chopped fine, celery ribs, trimmed at bottom and cut in half longways, carrots , cleaned trimmed at bottom and cut in half longways, yellow bell pepper , cut into wide strips for scooping, red bell pepper , cut into wide strips for scooping

vegetable oil, thai green curry paste, minced jalapeno pepper, chicken breast, lite coconut milk, water, fish sauce, light brown sugar, fresh lime juice, cilantro, chopped, scallions, thinly sliced

olive oil, onions, chopped, asparagus, vegetable broth, bay leaves, dried tarragon (to taste, but be careful as tarragon is very assertive ), cream sherry, evaporated whole milk, sour cream (lite or no fat is ok), jalapeno hot sauce, kosher salt to taste

raw shrimp, fresh or frozen and thawed ,shelled but tail attached, butter, lite olive oil or 1/4 cup vegetable oil, garlic, finely minced, dried arbol chiles, crumbled or 4 fresh jalapenos (use other hot peppers to suit your taste), fresh lime juice, salt, green onion tops, only chopped, bolillos bread (see mexican bolillos, crusty oval rolls) or 2 loaves mini crusty french bread