5 jake bell Recipes

green peppers (you can use red or yellow too), ground beef, cooked minute rice, kosher salt, ground black pepper, garlic cloves, minced, minced onion, sliced button mushrooms, tomato sauce, shredded mozzarella cheese, water

lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped

whole chickens, cut in halves, pineapple, peeled and cut in 1/2, red bell pepper cut in 1/2, red onion, peeled and cut in 1/2, chopped cilantro leaves, red wine vinegar, sweet chili sauce

vegetable oil, chopped onions, chopped bell pepper, chopped celery, salt and cayenne pepper, smoked sausage, sliced into 1/4-inch slices, bay leaves, chopped tomatoes, peeled and seeded, chopped garlic, white rice, chicken stock, crawfish tails, chopped green onions