4 its bloody Recipes

blood orange, peeled , separated into sections and frozen, banana, peeled and frozen, scoop of your favorite protein powder (i use spirutein), milk (if you want it very creamy), water (if you don tsp)

blood oranges, peeled and seeded (substitute navel oranges if necessary), eggs, almond meal, sugar, baking powder, poppy seeds

all-purpose flour, salt, sugar, white, pecans , coarsley chopped, butter, cold, thinly sliced, ice water, raspberry preserves, your favorite, egg yolks , seperated, sweetened condensed milk (can), blood orange rind, blood orange juice, egg whites , seperated, cream of tartar, sugar, white