6 its autumn Recipes

smart balance omega plus or 1 tbsp vegetable oil, onion, diced, apple , corded and diced, jalapeno, minced, garlic clove, minced, lundberg wild rice (it is a blend of long grain brown rice,sweet brown rice, wild rice, whole grain wehani rice, whole g), water, apple cider, pineapple sage, salt, pepper, chopped toasted walnuts (optional)

pie crusts, apples (pippin or granny smith), raw sugar (raw -cane for the pie), sugar (to sprinkle on top of the pie), organic brown sugar (organic -packed), organic spelt flour, apple pie spice (see how to make it below), vegan margarine (vegan-melted to drizzle over the apples)

extra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos

graham cracker crumbs , or 3/4 cup vanilla wafer crumbs, walnuts, ground (i like pecans cause i have a tree so i have lots of them..haha), melted butter, cream cheese, softened, sugar, flour, cinnamon, nutmeg, ground allspice, eggs, pumpkin puree, (14 1/2 oz.).(if you use fresh pumpkin you will have to season it with the pumpkin pie spice), cream