3 italian bites appetizer Recipes

heads fresh cauliflower, washed and cut into bite-size pieces (or 1 head cauliflower and 1 head broccoli, if desired), grape tomatoes or 1 pint cherry tomatoes, washed, button mushrooms, drained, baby carrots, washed (and scraped , if necessary), pitted california black olives (kalamata olives can also be used) (optional), red onion, sliced, italian salad dressing (or your favourite bottled vinaigrette salad dressing), cooked shrimp, peeled but with tails left on, hard-boiled eggs, peeled and halved, fresh ground black pepper , to taste

italian bread crumbs, sesame seeds, lightly toasted, egg, beaten, feta cheese , sliced into bite sized fingers, canola or vegetable oil