73 italian beans artichokes Recipes

chicken thighs, cut in half, salt & freshly ground black pepper, extra virgin olive oil, saffron threads or 1 tsp turmeric, chicken broth, frozen green beans, thawed, artichoke hearts, drained and chopped into halves, onions, minced, garlic cloves, minced, red pepper flakes, crushed, smoked paprika (pimenton de la vera), italian plum tomatoes, drained, seeded and chopped, short-grain rice (preferably the type called calasparra), spanish smoked style chorizo sausage , cut into 1/2 inch slices, red bell pepper , roasted, peeled, seeded and thinly sliced, shrimp, peeled and deveined, frozen peas, thawed, fresh clams or 12 small fresh mussels, cleaned, lemon wedge (garnish )

garbanzo beans, drained, artichoke hearts, drained and diced, frozen green peas, diced black olives, red onion, diced, farfalle (bow tie) pasta, diced queso blanco cheese, italian-style salad dressing (such as girard s olde venice), cracked black pepper to taste

dry penne pasta, garbanzo beans, drained, artichoke hearts, drained, tomatoes, lemon , zested, chopped fresh basil leaves, italian salad dressing , or as needed, salt and pepper to taste

garbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads

grape tomatoes or 1 (10 oz) package cherry tomatoes, chickpeas or 1 (14 oz) can garbanzo beans, black olives, green bell pepper (sliced ), red bell pepper (sliced ), yellow bell pepper (sliced ), orange bell pepper (sliced ), red onion (sliced ), cucumber (sliced 1/4rd), fresh garlic cloves (crushed ), green onion, feta cheese, good seasonings italian salad dressing mix, rotini pasta (multi-colored), artichoke hearts, white vinegar, olive oil or 1 (16 oz) bottle canola oil

carrots, sliced (about eight small carrots), water, salt, fresh ground black pepper, chicken bouillon (i use better than bouillon paste), cannellini beans, drained and rinsed, marinated artichoke hearts, garlic clove, minced, green onions, roughly chopped into 3/4 inch pieces, white and green parts (i used three, but next time i ll cut back to two), dried sage, crumbled up, italian herb seasoning (i used emeril s italian essence), butter, softened, all-purpose flour

pasta , christmas design if available, marinated artichoke hearts, lemon juice, kidney bean, drained and rinsed, black olives, green onion, sliced, celery, sliced, red bell pepper , slices, oregano, reduced-calorie italian dressing, feta cheese, crumbled

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

penne rigate, italian sausages, minced garlic, cut tomatoes with basil, whole artichoke hearts in brine, drained and cut into quarters, frozen chopped spinach, thawed and water drained, white kidney beans, salt & fresh ground pepper, to taste

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

rotini pasta, tri-color spiral pasta, italian salad dressing, cannellini beans, roma tomatoes, seeded, large diced, red onion , cut into strips, yellow bell pepper , cut into 1 inch pieces, sliced mushrooms, artichokes , quartered in brine, black olives, radishes , halved then sliced, parmesan cheese, shredded, garlic cloves, pressed, flat leaf parsley, salt and pepper, red wine vinegar (optional)