8 italian baked fish fillets Recipes

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

fish fillet, thawed, milk, flour, italian seasoned breadcrumbs, parmesan cheese, grated, dill, black pepper, butter, melted

dried breadcrumbs (i like italian seasoned bread crumbs), chopped fresh parsley, garlic clove, minced (i use more ), salt, pepper, parmesan cheese, grated fresh lemon rind, cod fish fillets or 1 lb halibut fillets or 1 lb red snapper fillets or 1 lb sole fillet, melted butter

tilapia fillets (or any mild , white fish), sour cream, parmesan cheese (grated or shredded ), paprika, salt, black pepper, garlic clove, minced, italian seasoned breadcrumbs, butter-flavored cooking spray

extra-virgin olive oil, plus extra for drizzling, blue fish fillet, 1 1/2 lb total, salt and freshly ground black pepper, blood oranges , segmented and zested, oregano flowers , or other late summer herb flowers, red onion, sliced paper thin, italian parsley, finely chopped to yield 1/2 cup, mint leaves

four 6- to 8-oz scrod fillets, seasoned with salt and pepper, olive oil plus additional for brushing the fish, fresh orange juice, fresh lemon juice, fresh lime juice, dijon-style mustard, tabasco , or to taste, white-wine vinegar, salt, minced red onion, white and pale green parts of 6 scallions, minced, minced garlic, chopped fresh coriander, lettuce for lining the plates, french or italian bread, toasted, as an accompaniment