5 island optional Recipes

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

corned beef (hormel brand), sauerkraut, drained, rinsed, chopped, dried (franks brand , see instructions), cream cheese, softened to room temp (1/2 of 8 oz block of philadelphia brand), swiss cheese, shredded (1/2 of 8 oz block or 1 cup), minced dried onion (dehydrated ), all-purpose flour, milk, plain dried breadcrumbs (out of the canister), vegetable oil , in a deep heavy sauce pan (or 2 inches of oil), thousand island dressing (optional) or 1/2 cup russian salad dressing (optional)

light rum, dark rum, raw brown sugar or 2 lbs dark brown sugar, whole vanilla beans, dozen oranges, dozen lemons, limes, grapefruits, bananas (ripe ), pineapple (ripe ), dry white wine, chilled, orange , slices (for decoration) (optional), lemon , slices (for decoration) (optional), lime , slices (for decoration) (optional)