25 individual with and spinach Recipes

pink or red salmon, frozen individual puff or pastry pie shells, egg, cream, handful fresh spinach leaves, cayenne, salt and pepper to taste

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

whole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix

baby spinach, raw washed & dried, clementine oranges, peeled and separated into individual segments, cooked chicken meat ( i had 2 chicken legs in the fridge), sweet onion, very thinly sliced, almond accents , sunkist original oven roasted, orange marmalade, orange juice, canola oil, rice vinegar or white wine vinegar, hot chinese mustard or dijon-style mustard, tarragon, mint, salt, pepper