6 indian vegetable lentil stew Recipes

  • Indian Lentil Stew
    brown lentils, rinsed (and picked over) and
    18 More
    brown lentils, rinsed (and picked over), cinnamon (3 inch pieces), green cardamom pods (or white ), vegetable oil (or less to your taste ), onions, chopped, ripe tomatoes, chopped (or 2 cups chopped and drained from a 28-oz. can), serrano chili, seeded and finely chopped (or add seeds for more heat if desired), garlic, minced, ground cumin, ground coriander, ground turmeric, garam masala, water, salt (to taste), zucchini , cut into 1/8 inch thick slices, fresh cilantro, chopped, basmati rice, cheesecloth, kitchen string
    21 min, 19 ingredients
  • Spicy Lentil Stew
    brown lentils, cinnamon sticks, cardamom pods, onions and
    12 More
    brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice
    16 ingredients
  • South Indian Spicy Lentil Stew South Indian Spicy Lentil Stew
    water and
    15 More
    water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala
    50 min, 16 ingredients
  • Keerai Mologutal (South Indian Spinach-Lentil Stew) Keerai Mologutal (South Indian Spinach-Lentil Stew)
    fresh spinach, washed,not dried,coarsely chopped and
    11 More
    fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    50 min, 12 ingredients




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