33 indian spinach greens Recipes

rich whole milk, distilled white vinegar, fresh spinach, trimmed, washed, and coarsely chopped, dried fenugreek leaves (see recipe description) (optional) or 2 -3 handfuls of fresh fenugreek leaves (see recipe description) (optional), fresh hot green chili pepper, coarsely chopped, cornmeal, peanut oil or 3 tbsp canola oil, onion, finely chopped, by 1-inch fresh ginger, peeled and finely grated to a pulp, tomato, finely chopped, salt, ground roasted cumin seeds (put a few tbsp of cumin seeds in a small cast-iron frying pan over medium-high heat, stirred ), cayenne, ground cinnamon

potato, sliced thickly, green beans, cut in 1-inch pieces, zucchini, sliced, spinach, washed and coarsely chopped, butter, onion, chopped, garlic cloves, minced, turmeric, cumin, coriander, paprika, cayenne, cinnamon, fresh ginger, chopped green chili peppers, lemon juice, water

curry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)

cumin seed, green cardamom pods, garlic cloves, chopped, fresh ginger, chopped, onion, chopped, carrot, chopped, walnut oil (or other nutty oil), garam masala, turmeric powder, coriander powder, chili powder (or to taste), tomato paste (thick concentrated paste), water, stock cubes (vegetable or chicken), bay leaf, head cauliflower, spinach, chopped, salt (or to taste), honey (optional & to taste)

yellow moong dal (soaked in water for 1 hour, and drained), fresh spinach, finely chopped, onion, finely chopped, green chilies, finely chopped (indian or thai variety), turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg (optional), coconut, fresh shredded (optional), lime juice (to taste)

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

vegetable oil, onion , minced, garlic , minced, minced fresh ginger, jalapeno chile , seeded and minced, curry powder, ground cumin, fresh spinach , beet greens,or swiss chard, cleaned and stemmed per illustrations below, (do not dry), heavy cream, brown sugar

olive oil, cumin seeds, chili, green, onion, chopped, garlic, tomato, chopped, chili powder, water, squash, carrots, spinach, lentils, cooked

chickpea (garbanzo bean) flour, onion, peeled and chopped, fresh green chili, finely chopped, fresh ginger root, peeled and finely chopped, cilantro leaves, finely chopped, vegetable oil - for the batter, baking powder, ground turmeric, water, salt to taste, vegetable oil - for deep frying, vegetables, potato, peeled and grated, fresh spinach, washed and chopped

red snapper, cleaned,cut and washed, fresh spinach leaves, washed, fresh coriander leaves, washed, green chili, washed and chopped, fresh mint leaves, washed, red chili powder, mango powder (amchur), garam masala powder, salt, dried fenugreek leaves (kasoori methi), ajwain (carom), plain fat-free yogurt, ginger-garlic paste, oil , for basting

methi leaves, cleaned, washed, drained and chopped (fenugreek leaves), spinach leaves, cleaned, washed, drained and chopped (palak leaves), baby corn , cut into small circular discs, boiled and drained, garlic, peeled and finely chopped, onions, peeled and chopped, tomatoes, peeled and chopped, ginger, peeled and chopped, green chilies, ends removed , rest of it chopped, turmeric powder, cumin seed, bay leaf, cardamoms, cooking oil (i use minara sunflower ), salt, fresh coriander leaves , for garnishing