15 indian lentil vegetable soup Recipes

mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow lentils, turmeric, cayenne pepper, cumin, cardamom, curry leaves or 2 -3 bay leaves, chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made), vegetable oil or 3 tbsp ghee, mustard seeds, garlic cloves, finely chopped, salt and pepper, lemon

olive oil, onion, chopped, red chilies , deseeded and chopped, garlic cloves, chopped, curry powder, celery ribs, potatoes, sweet potato, chopped pumpkin, red lentils, vegetable stock

chopped onion, garlic clove, curry powder, crushed coriander seed, crushed cumin seed, ground turmeric, crushed red pepper flakes, olive oil, vegetable stock, water, dried lentils , sorted and rinsed, salt and pepper, plain fat-free yogurt

green onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt

red lentils, water, salt, plus more for seasoning, vegetable oil, mustard seeds, cumin seeds, onion, chopped, garlic, minced, ground turmeric, spinach, chopped, plum tomato, chopped, cayenne pepper, chopped fresh cilantro, water , as needed

carrots, chopped, onion, chopped, golden delicious apple, peeled and chopped, celery ribs, chopped, vegetable oil, garam masala, divided, fresh ginger, peeled and grated, chicken stock, light coconut milk, red lentil , rinsed in cold water, skinless cooked chicken, cut into 1/4 inch pieces (from a large rotisserie chicken ), cilantro leaf (optional)

brown lentils, water, minced garlic, extra virgin olive oil, minced onion, sliced celery, sliced baby carrots, red potatoes, thinly sliced, tomato paste, bay leaf, chili powder, salt, chopped tomatoes , can, dried parsley, chopped fresh cilantro

dry lentils, vegetable broth (preferably cauliflower, but any is fine), water, tomato, garlic clove, dates, pitted, ground ginger, dry mustard, cumin, curry powder, evaporated skim milk

red lentil, washed, potato, diced, tomato, chopped, onion, diced, vegetable bouillon cube, garlic cloves, pressed, indian curry leaves, coriander, ground, cumin, ground, black pepper, ground, paprika, kosher salt, yogurt (optional)

ghee, lentils (yellow or red ), mustard seeds, ground coriander, ground cumin, turmeric, cinnamon stick, garlic cloves, minced, ginger, minced, curry leaves, fresh , bruised and tied together, onion, chopped, green chili pepper, whole but split, rich vegetable broth, tomatoes, finely diced, eggplant, finely diced, carrot, finely diced, potato, peeled and diced, lemons , juice of, salt, fresh coriander leaves, plain yogurt

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper

red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)

red lentils, unsalted butter, yellow onion, chopped, ground coriander, ground cumin, peeled and grated fresh ginger, ground turmeric, cayenne pepper, water or 6 cups vegetable stock or 6 cups chicken stock, peeled seeded and diced tomatoes (fresh or canned ), lemon juice (to taste), salt & fresh ground pepper, chopped fresh mint or 3 tbsp fresh cilantro