3 indian hot curried mangos Recipes

curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt

sesame oil, garlic, minced, minced ginger, firm mango, peeled and sliced, yellow curry powder, chopped cilantro, light coconut milk, extra firm tofu, cubed, salt and pepper to taste