5 inca Recipes

quinoa, cooked, frozen corn, pink beans, drained and rinsed, tomato, chopped, green onion, chopped, cilantro or 1/4 cup italian parsley, chopped, lemon juice, cumin, ground, tabasco sauce

al fresco sweet apple chicken sausage, water, red quinoa, dry, baby beets*, cooked and quartered, orange peel, freshly grated, red onion, finely chopped, red pepper, diced 1/4 inch, fresh mint, chopped (reserve leaves for garnish), balsamic vinegar, pomegranate juice, extra virgin olive oil, honey, salt, black pepper, ground, navel oranges , trim peel and membrane and cut into round slices, cooking spray, extra virgin olive oil

russet potatoes, chopped onions, garlic minced, curry powder, canola oil, vegetable broth, quinoa, salt, ground pepper, frozen peas

dried coconut , pulp (from making milk with mature coconut), agave nectar or 1/3 cup raw honey, melted coconut oil, lemon juice, water, vanilla extract, sea salt, melted coconut oil, cacao (i used 3 part /1 part carob) or 1/2 cup carob powder (i used 3 part /1 part carob), maple syrup, agave nectar, pure vanilla extract, almond extract, coffee , substitute such as inca, maple syrup