249197 hummus without oil Recipes

chickpeas, drained and rinsed, tahini, lemon juice, garlic cloves, olive oil, artichoke hearts, drained well, fresh spinach, long end stems removed, salt, paprika, cumin (or more to taste), water , as needed

black beans, drained (liquid reserved if necessary), garlic cloves, cayenne, paprika, cumin, kosher salt (to taste), tahini, olive oil, lemon juice, cilantro, pita bread , wedges or tortilla chips

chickpeas , drained liquid reserved, roasted garlic cloves, olive oil, tahini, fresh spirulina , paste, lemon , juice of, salt

garbanzo beans, drained yield 10 oz (chickpeas), fresh sesame seeds, finely ground, fresh whole sesame seeds, fresh flax seeds, finely ground, bertolli extra light tasting olive oil, fresh lime juice (about 1 lime), honey, fresh pressed garlic (about two cloves), salt, nutmeg, water

chickpeas, tahini, garlic cloves, worcestershire sauce, cumin (or more to taste), smoked paprika, coriander, cayenne, olive oil, lemon , juice of, lemon zest, parsley (fresh or dry ), salt, black pepper, water (thin to taste)

cooked chickpeas (about 1 cup dried ), tahini, garlic cloves (or less to taste), olive oil , extra-virgin (the pepperier and greener, the better), lemons , zested and juiced, cumin, cayenne, kosher salt, black pepper, freshly ground, water, parsley, freshly chopped (for garnish )

roasted red peppers, garlic cloves, garbanzo beans, onion, chicken broth, kosher salt, olive oil

garbanzo beans, rinsed and drained, garlic clove, minced, tahini (sesame seed paste), lemon juice, olive oil, salt, pine nuts, toasted (optional), snipped fresh parsley

fresh rosemary, garlic clove, peeled, garbanzo beans, rinsed and drained, olive oil, sesame tahini (optional), balsamic vinegar, cold water, salt , to taste, ground black pepper , to taste

tahini, lemon , juice of, chickpeas, drained (garbanzo beans), cumin, garlic clove, finely chopped, olive oil, salt , to taste, black pepper , to taste

juice , from 1 to 2 lemons, water, walnuts, coarsely chopped, extra virgin olive oil, plus extra for drizzling, chickpeas, drained and rinsed, garlic clove, cut into chunks, table salt, ground cumin, cayenne pepper, fresh parsley leaves, minced

cooked drained chickpeas (or canned chickpeas), garlic cloves, olive oil, tahini (sesame seed paste), lemon juice

cooked lentils, pitted black olives, olive oil, lemon juice, garlic clove, salt

white beans, grated parmesan cheese, extra virgin olive oil, garlic cloves, lemon , juice of, cayenne powder , as needed, paprika , as needed, ground black pepper , as needed, salt , as needed, prepared pesto sauce , as desired, toasted pine nuts , as desired, roasted red pepper , as desired, sliced olive , as desired

garbanzo beans, 1/4 liquid drained (reserve), raw sesame seeds, olive oil, lemon juice, garlic clove, cumin, kosher salt

olive oil, chickpeas, onion, chopped, garlic cloves, minced, tomatoes, chopped, jalapeno pepper, coriander, cumin, cayenne, lime , juice of, fresh cilantro

red bell peppers, olive oil, chickpeas, rinsed and drained well, tahini, lemon juice, minced garlic (the jarred kind ), coriander powder, ground cumin, paprika, onion powder, garam masala

dried garbanzo beans , soaked overnight, kosher salt, divided, garlic cloves, peeled, tahini, fresh lemon juice, and more to taste, cayenne or hot hungarian paprika, chopped parsley, olive oil