4 hummus happy Recipes

chickpeas, cooked and reserve liquid (or equivalent canned chickpeas with liquid saved), tahini, preferably homemade, fresh lemon juice (i like my hummus a bit more lemony), bland oil, extra virgin olive oil, garlic cloves, minced, cumin powder , very lightly dry roasted, salt , to taste, fresh flat-leaf italian parsley (no more than 1 tbsp parsley or the hummus will turn an unappetizing green), paprika, sumaq, parsley sprig

water, fresh lemon juice, tahini (roasted sesame seed paste), olive oil, salt, chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, paprika (optional), fresh chopped flat-leaf parsley (optional), pine nuts, toasted (optional)

cooked garbanzo beans, drained and rinsed under hot water to warm, lemon juice, tahini, chopped garlic (more or less to taste), sea salt, cumin, cayenne pepper