5 hot fast salad Recipes

potatoes, sliced in chunks, onion, sliced in rings, italian salad dressing

sliced almonds, sugar, red leaf lettuce , torn in bite-size pieces, red onion, chopped, mandarin oranges, drained or 4 mandarin oranges, sectioned, vegetable oil, sugar, cider vinegar, minced fresh parsley, salt, hot pepper sauce, pepper

crisp , hot french fries, roughly chopped--preferably home made, but fast food take out fries or frozen fries baked in your oven will do., hard boiled eggs, chopped, chopped celery, chopped chilled bread and butter (sweet) pickle chips, minced fresh chives, fat free mayonnaise, dijon mustard, garlic powder, cayenne pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro