45 hot cereal seed Recipes

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

mayonnaise, lime , juice and zest of, finely grated, honey, packaged coleslaw mix (napa and green or purple napa and green) or 4 cups thinly sliced cabbage (napa and green or purple napa and green), mango, peeled, pitted , julienned, carrot, peeled , julienned, field cucumber, seeded , julienned with skin, green onion, thinly sliced, cilantro leaf, chopped, avocado, peeled, pitted, garlic cloves, minced, green onion, thinly sliced, lemon , juice of, kosher salt, hot sauce (to taste), all-purpose flour, salt, eggs, milk, crunch cereal, boneless skinless cod, cut in to bitesize strips, vegetable oil (for frying ), corn tortillas, warmed

shreds of whole all-bran cereal, apple juice, center cut pork loin, ground, fennel seed, dried rosemary leaves, crushed, salt, hot pepper flakes

buffalo sauce, cayenne pepper, crushed corn cereal flakes, fresh lime juice, fresh lime juice, hot pepper sauce, light sour cream, seede and peeled ripe , fresh hass avocados and cut into 1/2-inch wedges, salt, salt