30 honey oat energy bars Recipes
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rolled oats, wheat germ, flax seed, sesame seeds and9 Morerolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)32 min, 13 ingredients
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old fashioned or quick cooking oats, raisins and11 Moreold fashioned or quick cooking oats, raisins, sunflower seeds, toasted sesame seeds (such as sun luck), wheat germ, oat bran, flax seeds, ground cinnamon, salt, creamy peanut butter, honey, melted butter, semisweet chocolate chips, melted30 min, 13 ingredients
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Cheap Energy Barseggs, peanut butter, milk, honey, brown sugar and7 Moreeggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips1 hour 10 min, 12 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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Cranberry Pumpkin Seed Energy Barspecans crushed, rolled oats, pumpkin seeds, flax seeds and7 Morepecans crushed, rolled oats, pumpkin seeds, flax seeds, dark brown sugar (or muscovado), honey, unsalted butter, salt, vanilla extract, puffed rice cereal, dried cranberries11 ingredients
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Rice Krispies Peanut Butter Energy Barssesame seeds (toasted and cooled ) and11 Moresesame seeds (toasted and cooled ), sunflower seeds (toasted and cooled ), chopped mixed dried fruit (of choice, measure 2-1/2 cups before processing), rolled oats, rice krispies, honey (or use corn syrup), white sugar, crunchy peanut butter, powdered milk, vanilla, almond extract, chocolate chip (or to taste)25 min, 12 ingredients
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