5 honey oat drink Recipes

pre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used

desiccated coconut, rolled oats, unsalted cashews or 1 cup peanuts, sunflower seeds, sesame seeds, pumpkin seeds, milo drinking chocolate or 3/4 cup chocolate chips, honey, raw sugar, unsalted butter

low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt

banana, honey, lecithin powder, yeast, milk (organic if you can find it), oat bran, malt drink powder (optional), vanilla