4 homemade whole dinner Recipes

ground beef (or turkey), onion, chopped, tomato juice (or, use 1 large can tomato sauce & add enough water to make 1 quart), oregano (whole or flaked ), parsley flakes, velveeta shells and cheese dinner

water, fat free milk, butter, egg, sugar, salt, water, yeast, whole wheat flour, flour

refried beans (either your homemade recipe, or the kind from can is ok), corn tortillas, vegetable oil, diced onion, diced jalapenos (this depends on how hot they are... use bell if you don tsp really like it spicy), salt and pepper, garlic cloves, minced, leftover pulled pork , taco meat, chorizo, etc... (optional), tomato sauce, whole canned tomatoes , with juice, chopped (you may used the kind that is already diced, if you would like), red chili pepper flakes (optional), cumin, eggs, shredded cheddar cheese (optional)