11 homemade soup no salt Recipes

  • World's Healthiest Soup  !
    homemade chicken broth (no salt) and
    4 More
    homemade chicken broth (no salt), garlic cloves (saute until light brown, chopped very fine (to taste), fresh seaweed , dryed & seasoned. (small rectangles, i use korean seolak layer , cost is $ .99 cents for 1.58oz. package), fresh spinach (washed in mild vinegar solution), green onions , sliced thin include green part
    22 min, 5 ingredients
  • Tomato-Florentine Soup
    frozen mixed vegetables, thawed and
    10 More
    frozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste
    25 min, 11 ingredients
  • Homemade Chicken Noodle Soup With Hand-Made Egg Noodles
    eggs , warmed 5 min in warm tap water, all-purpose flour and
    10 More
    eggs , warmed 5 min in warm tap water, all-purpose flour, chicken broth (swanson), water, carrot, sliced 1/4-inch thick, celery rib, sliced 1/4-inch thick, onion, sliced, onion powder, garlic powder, dried parsley (or 1/2 tsp. fresh ), chopped cooked chicken (no skin), salt and pepper
    35 min, 12 ingredients
  • Roasted Tomato Soup
    extra virgin olive oil and
    13 More
    extra virgin olive oil, ripe tomatoes , cut in half crosswise, green bell peppers , cut in 1/2 crosswise, ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, celery ribs, chopped (no leaves), garlic cloves, peeled and finely chopped, sodium-free seasoning, to taste (used mrs dash), cayenne pepper , to taste, sun-dried tomato paste, tomato paste, chopped fresh basil or 4 tsp chives or 4 tsp oregano, mixed, homemade chicken broth or 1 quart commercial low-sodium chicken broth, coarse salt , to taste, fresh ground black pepper , to taste
    50 min, 14 ingredients
  • Homemade Crab Soup-No Heavy Cream or  cream Of  Soups! Homemade Crab Soup-No Heavy Cream or cream Of Soups!
    light butter (such as promise brand), yellow onion, diced and
    11 More
    light butter (such as promise brand), yellow onion, diced, garlic cloves, minced, flour, clam juice, reduced-sodium chicken broth, white corn, frozen, reduced-sodium old bay seasoning, bay leaf, crabmeat (picked through to remove any shells), skim milk, neufchatel cheese, cubed (1/3 less fat cream cheese), salt and pepper, to taste
    55 min, 13 ingredients
  • No Frills Egg Drop Soup No Frills Egg Drop Soup
    homemade chicken broth, cornstarch, cold water and
    4 More
    homemade chicken broth, cornstarch, cold water, scallion , including some of the green part, cut into 1/4 inch pieces, egg, well beaten, garlic salt, freshly ground pepper
    7 ingredients
  • Dieters Homemade Vegetable Soup Dieters Homemade Vegetable Soup
    less sodium organic chicken broth and
    13 More
    less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)
    2 hour , 14 ingredients
  • Tomato Basil Soup (Low Sodium but Not Low Flavor) Tomato Basil Soup (Low Sodium but Not Low Flavor)
    unsalted butter, melted, onion, chopped, pepper and
    5 More
    unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)
    45 min, 8 ingredients
  • Pamelas Homemade Chicken Noodle Soup Pamelas Homemade Chicken Noodle Soup
    whole chicken , cleaned inside and out and
    9 More
    whole chicken , cleaned inside and out, enough water to cover chicken in stockpot, chicken bouillon cubes, garlic, minced, stalk celery, chopped, carrot, chopped, yellow onion, chopped, kosher salt and pepper to taste, parsley, approx. 1/2 package uncooked no yolk egg noodles
    10 ingredients




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